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Surviving 2025 – from heartbreak to healing

Read time: 16 minutes Hello friends. It’s been a while since my last blog post.  It’s not that I haven’t wanted to write but I have struggled to maintain enough concentration to sit down and actually do it.  There have been a number of reasons for this but the main one is that I have…

Dreaming of a simple life

Read time: 8 minutes As I may have mentioned recently, I am now back in the workplace and it’s fair to say it’s been a bit of a shock to the system.  The biggest challenge for me – apart from the early mornings – has been adjusting to the confinement that comes from having a…

Good vibrations: the importance of music

Read time: 12 minutes It’s been a while since my last post.  Life has been hectic and I’ve been processing a lot of changes, so I haven’t had much time to write, which has been somewhat frustrating. My mind has been packed with the issues that come from adjusting to a new life in a…